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About StillWise

About StillWise

A method built from practice, not theory

A method built from practice, not theory

StillWise began as a practice, not a framework. Over twenty years of daily meditation, and of applying it in a demanding working life, one question kept returning: why does clarity come on the cushion, and leave us in the meeting?

The answers came from testing: first in Sai's own life, then with hundreds of students and retreat participants. StillWise is what emerged: a simple way to quiet the noise each day, and to meet real situations wisely.

About Dr Sai Krupa Sagar

About Dr Sai Krupa Sagar

Sai spent thirty-three years in technology, with Motorola, Microsoft, Wipro and Cognizant. He has practised meditation since 2004, and is a teacher and trustee at Pyramid Valley International, a meditation retreat centre near Bengaluru, where the Stillness Retreats are held.

His teaching draws on breath-mindfulness, the Yoga Sutras and modern psychology. He is deeply grateful to his teachers, Brahmarshi Patriji and Sri Sathya Sai Baba. StillWise asks no one to adopt any tradition or belief.

B.E. in Computer Science · M.S. in Software Systems · Ph.D. in International Business

The wider work

The wider work

StillWise is part of The Stillness Project.